Smolov Squat Calculator 2.0.2

Wide Swath Research, LLC ❘ Commercieel ❘
iOS
uit 26 stemmen

Laatste versie
2.0.2 Veilig te installeren

No more struggling with spreadsheets and paper records in the gym. The application is designed to calculate the appropriate weights based on your one-rep max for the 3-week Smolov Jr. and 13-week Full Smolov Squat programs. Additionally, the app simplifies tracking your progress throughout the cycle.

This renowned Russian squat routine has proven effective not only for squats but also for other lifts like the bench press, shoulder press, and deadlift, leading to significant strength gains. While Smolov is not recommended for beginners, individuals with prior experience (e.g., 5/3/1, Starting Strength, 20 Squat, etc.) may find this lifting protocol highly beneficial.

Overzicht

Smolov Squat Calculator is Commercieel software in de categorie Huis en Hobby ontwikkeld door Wide Swath Research, LLC.

De nieuwste versie van Smolov Squat Calculator is 2.0.2, uitgegeven op 23-03-2024. Het werd aanvankelijk toegevoegd aan onze database op 23-03-2024.

Smolov Squat Calculator draait op de volgende operating systems: iOS.

Gebruikers van Smolov Squat Calculator gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

Bar Is Loaded - Gym Calculator

Bar Is Loaded is a useful plate loading calculator designed to give your brain a break and make loading plates on the bar faster. This app includes a range of powerlifting calculators, such as the Wilks score, RPE, and more.

CompTrain

Are you seeking to elevate your training regimen to the next level? Search no further. The CompTrain app offers you the ability to customize your programming to suit your timetable, pinpoint your strengths and weaknesses, and personalize …

Evolve AI: Workout Coach

Our A.I. Expert System Coaching Application offers users a personalized training experience that adapts to their needs in real-time.

Fit Records: Workout Tracker

Fit Records provides a comprehensive fitness application designed to help you build, plan, and track your workouts efficiently.

Laatste versie
2.0.2

Veilige en gratis downloads, gecontroleerd door UpdateStar

Nu kopen
App Store

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	AntiRansomware Bescherm uw bestanden met AntiRansomware van Abelssoft
	smadav85 Verbeter de bescherming van uw pc met Smadav85!
	AutoHotkey Automatiseer uw taken met AutoHotkey
	Topaz Photo AI Breng een revolutie teweeg in uw fotobewerking met Topaz Photo AI!
	Taskbarify Verhoog uw productiviteit met Taskbarify!
	Adobe Acrobat Reader 2017 MUI Efficiënte PDF-weergave met Adobe Acrobat Reader 2017 MUI.

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!