Smolov Squat Calculator 2.0.2

Smolov Squat Calculator 2.0.2

Wide Swath Research, LLC – Commercial – iOS
av 26 röster
Senaste versionen
2.0.2
Säkert att installera
image/svg+xml VERY GOOD User Rating

No more struggling with spreadsheets and paper records in the gym. The application is designed to calculate the appropriate weights based on your one-rep max for the 3-week Smolov Jr. and 13-week Full Smolov Squat programs. Additionally, the app simplifies tracking your progress throughout the cycle.

This renowned Russian squat routine has proven effective not only for squats but also for other lifts like the bench press, shoulder press, and deadlift, leading to significant strength gains. While Smolov is not recommended for beginners, individuals with prior experience (e.g., 5/3/1, Starting Strength, 20 Squat, etc.) may find this lifting protocol highly beneficial.

Översikt

Smolov Squat Calculator är en Commercial programvara i den kategorin Home & Hobby utvecklats av Wide Swath Research, LLC.

Den senaste versionen av Smolov Squat Calculator är 2.0.2, släppt på 2024-03-23. Det lades ursprungligen till vår databas på 2024-03-23.

Smolov Squat Calculator körs på följande operativsystem: iOS.

Användare av Smolov Squat Calculator gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter


5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

Evolve AI: Workout Coach

Our A.I. Expert System Coaching Application offers users a personalized training experience that adapts to their needs in real-time.

Fit Records: Workout Tracker

Fit Records provides a comprehensive fitness application designed to help you build, plan, and track your workouts efficiently.

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

Hunt Fitness

I developed this application with a primary objective in mind: to provide the tool I yearned for when I began my training journey.

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

KeyLifts - 531 Workout Log

KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.

Sheiko Gold: Workout Coach

You would experience enhanced size and strength under the guidance of a personal coach by your side. Now, this becomes achievable through Sheiko Gold.

Weightlifting.ai

Weightlifting.ai offers a personalized coaching experience inspired by Max Aita's expertise. The AI system adapts and refines your workout program according to your individual weaknesses, maximizing the effectiveness of each exercise …

Senaste uppdateringar


EMDB 5.36

EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.

Bematech Virtual Serial Driver bits 2.0.8

The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.

HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167

The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.

I+ME USB Driver PassThru+XS2G 1.0.2.319

The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.

EPSON Advanced Printer Driver for TM-T82X 6.1

The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.

iSpring Suite 9.7.30004

iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.
Mer
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Köp nu
App Store
Håll dig uppdaterad
med UpdateStar freeware.
Mer

Senaste recensionerna

L Lagooffice
Lagooffice: Allt-i-ett-verktyget för kontorshantering
A AnyMP4 DVD Ripper for Mac
Enkel DVD-rippning med AnyMP4 DVD Ripper för Mac
A ASPX to PDF Converter
Förvandla dina ASPX-filer till professionella PDF-filer med lätthet
SpeedFan SpeedFan
SpeedFan: Håll din dator sval och effektiv
P Pinnacle ScoreFitter Volumes
Förhöj dina videor med Pinnacle ScoreFitter-volymer!
M Magic FAT Recovery
Återställ dina förlorade filer med lätthet med Magic FAT Recovery
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!